• 3 green peppers, roasted, skin removed, chopped
  • 5 large tomatoes, chopped
  • 2 Tablespoons garlic, chopped
  • 5 Tablespoons coriander, chopped
  • 5 Tablespoons parsley, chopped
  • 2 teaspoons cumin
  • 1 teaspoons paprika
  • 1/8 teaspoon cayenne
  • 2 Tablespoons olive oil
  • 2 teaspoons salt
  • 1/2 teaspoon fresh ground pepper


  • 1.


    Gather ingredients. Chop peppers, tomatoes, garlic, coriander and parsley

  • 2.


    Roast the green peppers on a cookie sheet for 20 minutes in a 375 degree oven.

    Put all of the ingredients into a non stick pan. Saute over medium heat for 20 to 25 minutes or until most of the liquid has evaporated. Use an immersion blender to get the constancy you desire.

  • 3.


    Serve warm or at room temperature with lightly toasted bread.


Deliciously spiced Moroccan cooked salad with green peppers and tomatoes. Although Taktouka is considered a salad I serve it as a dip with lightly toasted pita bread that has been cut into wedges.

Preparation20 minutes
Cook timeAbout 45 minutes
DifficultyVery easy